As a chiropractor and owner of Eatontown Elite Care Center and SpineNJ.com, I often get asked about the difference between a chiropractic adjustment and a massage. While both therapies can be beneficial for relieving pain and improving overall health, they are different in their approach and the conditions they treat.
A chiropractic adjustment is a specialized technique that focuses on the alignment of the spine and other joints in the body. The goal of an adjustment is to correct misalignments, known as subluxations, which can interfere with nerve function and cause pain, discomfort, and other health problems.
Chiropractors use a variety of techniques to perform adjustments, including manual manipulation, instrument-assisted manipulation, and drop-table adjustments. During a manual adjustment, the chiropractor will use their hands to apply a controlled, sudden force to a joint in the spine or other part of the body.
The goal of an adjustment is to restore proper alignment and mobility to the affected joint, reducing pain and improving overall function. Chiropractic adjustments are often used to treat conditions such as back pain, neck pain, headaches, and joint pain.
Massage therapy is a form of manual therapy that involves the manipulation of soft tissue, such as muscles, tendons, and ligaments. The goal of massage therapy is to promote relaxation, reduce stress, and relieve muscle tension.
Chiropractors are licensed healthcare professionals who receive extensive training and education in the field of chiropractic care. They must complete a four-year doctoral program and pass rigorous exams to become licensed.
Massage therapists, on the other hand, may receive training through a variety of programs, ranging from certificate programs to two-year associate degree programs. They must also pass an exam to become licensed.
Summary
Chiropractic adjustments focus on correcting misalignments in the spine and joints, while massage therapy manipulates soft tissue to promote relaxation and relieve tension. At Eatontown Elite Care Center, we have a team of physical therapists who can offer focused soft tissue massage to address specific problems.
If you’re experiencing pain or discomfort in your body, call us to discuss and we can help make a recommendation that is right for your situation.
